obesity is the strong accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes. causes obesity
1) Obesity results when there is an imbalance between energy intake and energy expenditure.
2) If your metabolism tends to be slow, you are more likely to store excess calories in the form of fat. a slow metabolism means you probably need to work hard at losing weight. However, your efforts can ultimately increase your metabolic rate. Muscle burns more calories than fat, even at rest. thus reducing fat and building muscle through weight-bearing exercise can help you burn calories more efficiently.
3) you need to burn calories if your environment is too hot or too cold for comfort. But more people than ever live and work in temperatures of homes and offices.
4) Getting too little sleep can increase body weight. Now Americans get less shut-eye than ever.
5) if the parents are overweight, children tend to become overweight too. part of it is because the genes are part and because of the family's patterns of eating and exercise. types of obesity
1) psychological depression, loneliness, anxiety, stress, and other psychological conditions can pro- affect the amount of food one eats and / or the amount of exercise one engages in.some disease can lead to obesity or a tendency to gain weight. These include hypothyroidism, Cushing's syndrome, depression, and certain neurological problems that can lead to overeating. Also, drugs such as steroids and some antidepressants may cause weight gain. poor or interrupted sleep can also contribute to obesity and overeating.
2) gynoid: this type of lower body parts have extra flesh. This type of obesity is common to both sexes though females are more affected. gynoid type of obesity is similar to pears. The flesh is relatively weak in the abdomen, thighs, buttocks and legs. the face and neck mostly give a normal appearance. some people, the cheeks may be drawn too. as people grow old the whole figure assumes a stooping posture and the spine is not straight due to heavy hips and thighs. This vital organs affected mostly are the kidneys, uterus, intestines, bladder and bowls. But the functions of these organs some times have a direct effect on the heart.
3) constitutional obesity,:. Obesity starts from infancy to adult. They usually have family history of obesity. They are very good appetite from half a year after birth and body fat cell number begins to increase. Their bodies are slow and synthesis exceeds catabolism.
There are poor cure effect by limiting diet and strengthening exercise. They are not sensitive to insulin. treatment of obesity
1) Surgical Treatment of Obesity Obesity is a chronic medical condition that there is no "cure." for severely obese patients with significant obesity-related medical complications (hypertension, diabetes, sleep apnea, etc.), surgery is an option. Generally, the weight criterion for surgery is at least 100 lbs. (45 kg.) With your ideal body weight. The surgical technique has changed over the years but is divided into gastric (stomach) restrictive procedures and gastrointestinal (intestinal) bypass procedures.
2) behavioral therapy behavior modification is common to all programs weight loss. Modification includes strategies that aid people overcome barriers to comply with dietary changes and physical activity. Most behavioral modification programs encourage self-monitoring of both diet and exercise to increase awareness of one's own activities. change strategies may also include stress management, social support, and stimulus control.combining behavioral therapy, diet therapy, and increased physical activity should be considered as the first "therapy" for weight loss. this combination should be continued for at least 6 months before proceeding to drug therapy.
3) Changing eating habits: eat fewer calories while increasing activity is the best way to lose weight.
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